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August 22, 2013 General quinoa, quinoa How is grown, quinoa what is quinoa where they are located, quinoa where sold, quinoa where you can buy quinoa sales, quinoa grain, quinoa coffee cultivation, quinoa, quinoa What, quinoa pilaf, quinoa pilaf recipe, quinoa salad, quinoa admin salad recipe
1 cup quinoa (quinoa) 2.5 cups water 1 large onion 1 large carrot 1 green pepper 1 red pepper 1 tablespoon tomato paste Olive oil (up to 3 tablespoons, depending on tastes) Salt
Strainer, rinse quinoa thoroughly several times. Grate the carrot and chop all the other vegetables edible. All the vegetables with the olive oil in a skillet roasting begin with. Onions began to pink, add tomato paste and cook for 1-2 minutes until sauce roasted, if necessary, add hot water in small amounts to prevent sticking. Add the quinoa thoroughly washed, 2.5 cups hot water, add on. Optionally of salt. Keep the rice begins to boil over high heat until boiling, coffee then simmer and leave to cook them on. All of the water stepped on and quinoa thoroughly white stripes appear when your rice is cooked. coffee Leave to infuse for a few minutes off the gold. That's it, enjoy it.
* Kinoa very important to thoroughly wash. Quinoa, covered with a substance called saponin, and washed thoroughly with the rice when it is not a bitter taste. You can use cheesecloth or finely woven filter or cheesecloth if you say what speed I stayed in, clean unused thin socks can call for help. Did this wash fraction exceeds the rest is easy.
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