Red peppers and dice it into tiny squares

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The title read, 'What is in Kino?' To those who say I do a little explanation. Kino, for the last 2-3 years, recognizing its place in the kitchen area, which contains amino acids, and vitamin K, containing ABCD, high in fiber, calcium and iron should be taken by Vegan containing a seed varieties very helpful. In recent years by NASA, astronauts use in feeding this food, it is recommended by the United Nations has become.
Even in the year 2013 'quinoa' The year was declared, the other a 'Super Food' has been covered. I say this all the benefits as well as a very nice flavor. Whether you put it in salads, pasta consume as much as you want, or you can just fold it into your your breakfast muesli. The choice is yours, but there is an important issue to consider. The release of the enzyme in the order, which, unlike general should be soaked in water for seed. As usual swell pulses, does not reduce pomelo the cooking time. So whether you pre-soak them in water for a few hours before cooking, rinse immediately with plenty of water if you want.
Kino no longer can be found in large stores or on the internet sites; every where are going to use, use the method of cooking does not change. As I mentioned earlier, you want to soak or wash thoroughly with water. Always will be using water at a rate of 1 to 2, ie for 1 cup Kino, 2 cups of water means.
Little Kino in a pot and put our water, pinch of salt after 2-3 cover and boil hang tight. As soon as it boils, turn down the bottom of the fire we cook for about 15 minutes. If you quinone stale, pull all the water at the end of 15 minutes, will be cooked. When cooked, open the lid of the pot, a fork (!) Mix gently pomelo with the help, I'm havalandıral.
Came the order to boil our broccoli; abundance we add salt, boiling water for 5 minutes pomelo or so, which would be sufficient to boil. We do not want to cook up meals, stiff stems Allow blades to enter easily enough! Şoklayıp to lose color in icy water, draining aside for their're getting warm.
Do Decoration Let's prepare our materials? Flavor, nutritional value and color harmony in terms I prefer to use avocado and red pepper, I love you more than you want or can not finish materials, use it if you are home.
Red peppers and dice it into tiny squares'm doğrayal red pepper and white beans within the chopping Please do not forget to get your checkers. Easy way to remove the core of avocado pomelo guacamole recipe you've told in. We get rid of the husk and kernel in our avocado into squares'm pomelo doğrayal.
I think the easiest part of the job sauce, a sauce mixed with so many flavors I wanted pomelo to bring simplicity instead. Previously closet, waiting for us to prepare the pesto sauce, olive oil and vinegar mix together thoroughly, my çırpal.
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Selin Female Hello, I'm that Okumuslar as stated by the right diet books ever sadly the food does not undermine its own. However, doing sports and accordingly, if supplied, including food Kinoa I suggest that your program contained in terms of useful minerals and vitamins. pomelo
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