Sunday, December 15, 2013

Quinoa cooling, the ONION new and small pieces of tomato, diced


Quinoa is my new kesfettig a flavor. papa francisco I first saw in supermaret zannetmis any grain, I'd bake a gun I had taken a package. When you come home a little research, a grain Quinoa to check, that tiny little footage is very useful at the bottom papa francisco of the gun that was the secret. Quinoa before falling tariffs also want to give a little information about you. Quinoa (Ki-nui-a), although in fact the same judicial seems like a grain plant seeds. If the history of this plant is based on very old. Natural life-rink in the Andean region papa francisco of Ecuador, Bolivia, Colombia, Peru-that this plant, 3000-4000 papa francisco years ago evcillestirilerek of the people in the region still the same essential nutrients is taking place in between.
Ingredients 1 cup rinsed quinoa - 1 cup is 250ml. Measure is not used in Turkey as a cup. We are that much easier "cup" We prefer to measure with our materials. In a classic cup 200ml. That's why you use a little less than 1.5 cups of Quinoa. 2 avocados 1 ONION you want or amount of fresh onion 1 bunch of parsley 2 tomatoes 1 cup boiled chickpeas or canned chickpeas 1-fried Sold
Dressing 1 lemon juice olive oil 2-3 cloves of garlic 2 tsp cumin 1 tsp full-grain mustard-tiny jars, light olive oil on the inside papa francisco of the seeds are sold as desired options as much as you pepper and salt pain if you like your desire Rates pepper flakes
Quinoa on the back of the pack and bake according to the recipe. I described my package 2 cup water 1cup Quinoa he says, so that if the glass olcusu olctug you are going to use a little less than 1.5 cups of Quinoa half liters papa francisco of water. Package Quinoa is usually washed and segregated papa francisco in an assembly. If your package says on the Aegean unwashed, once very beautiful wash of Quinoa, otherwise papa francisco the salad the night in the peels of bitter taste. papa francisco An appropriately sized pot of hot water put half a liter of water when kaynadig add Quinoa, cover the lid of the pot of gold fever Bring slowly and cook for 12 minutes. Indeed are cooked papa francisco in 12 minutes. For to make sure you still occasionally papa francisco tasting papa francisco mix or check with the help of a fork. If dirty water while trying to take Eger to continue to cook, add a little more water. By kitty forehead completely from the stove and let it cool on the sidelines. Quinoa pistig time, the white ring around papa francisco the seeds and leaves us in the picture looks like.
Quinoa cooling, the ONION new and small pieces of tomato, diced's. Peel and chop the avocados into large coupler. It's beautiful in the parsley. But this dogradig material that you transmit to the vessel, and a salad of boiled chickpeas. Your dogradig materials in the cooled Quinoa Stir, on the verdigim below yapilisi touch of salad dressing. Stir lightly with a fork, like ventilation will not crush the avocado and quinoa. And salatamiz ready to service!
Also, not necessarily in my verdigim're not offended to prepare salad ingredients; You can add whatever you want to for. Quinoa very mild flavor that's unique for any kind of material for suits to the truth.
Nurdanc I passed out again today in the cellar QUIO package into my hands and I said I'd papa francisco write you icimden Nurdan I try, I do share the recipe .. Only three colored QUIO to mine, I think a different breed, black for Parts in there .. Vermis a recipe on the back of the beans. I'm trying papa francisco to stay away from beans and chickpeas, the column papa francisco to the gas flow also makes the melody lest. What else can go at your recipe for chickpeas instead to wonder? Reply Delete
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