1 k beef cubes 4 tablespoons oil, flour, butter, salt and pepper 5 garlic cloves, minced meat broth, tomato paste parsley, thyme Fresh bay leaves celery clip rings tomato juice *** way of cooking .............
* We heat the oven at a temperature of 180 degrees * We painted the Chinese Balzat and enter their pieces of meat with the bay leaf and thyme Bfren and We turn them over from time to time * we cover the tray with paper Aluminum with adding a little gravy * let the meat Bfren pending the completion of floors * raise the frying pan deep shot by a few of butter * add her onions and stir, then add garlic, tomatoes and Ntqom Bthiam even appear smell about two minutes * Do not forget flipping the meat from time to time * we add content skillet in the oven tray with meat and leave them to complete the maturation of the meat and expose them to take the red Gold meat and garnish Bbakduns offers
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