Tuesday, March 11, 2014

Joan Brodie New York Times offers start the new year with a waiver of certain stereotypes that are

Healthy drive food: take away the myths
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Avdyearhiv
04.01.2013 17:33
Joan Brodie New York Times offers start the new year with a waiver of certain stereotypes that are widely distributed in the network, supermarkets and health food stores. As a result of these stereotypes, millions of people spend money on questionable and even dangerous products. Jerky. Some people eat the meat beware because of the presence of nitrites and as an alternative to purchase organic versions or processed drive meat products without nitrites. The problem, however, is that they are not preservative-free can be protected from bacterial contamination. If you are really concerned about their health - stay away from processed meats. The high concentration of them in fat and salt will not benefit. drive Adherent meat. Never heard of it? It is used for the manufacture of artificial "crab" meat of Alaska pollack. Or a combination of lamb and seafood. Alternatively, for the manufacture of certain types of sausages. The word "glue" sounds scary? Do not be afraid. Ferment drive deemed safe - our body produces something similar to help zvarochvannyu blood. When consumed as the product it is cleaved as the protein into amino acids. But trans fats - harmful for the heart. They are made of processed food products. However, not all harmful - some may be added to dairy products and juices. Organic products or not? Increasing array of products made with the words "organic" and "natural." But are consumers of the health benefits that they pay more? Before the twentieth century, all agriculture was "organic", manure and compost used as fertilizer, but it was still a 'natural' combination of arsenic, mercury and lead, which are used as pesticides. Where is the guarantee that the manure, drive which is now used on "organic" farm containing no pathogens? drive In addition, organic products can be unprotected by fermentav causing cancer. Although some such products, in fact, may contain somewhat higher levels of basic mikraelementav such as vitamin C, and a difference between the conventional drive crops may also depend on where they are produced. Salmon, which is bred on farms. It is this salmon we buy most often. There is a danger that in the fish feed is added astaksantyn - for sake of color. Finally, the nuts. Previously drive it was thought that the consumption of nuts contributes to weight gain. Now research has shown that people who regularly consume nuts and peanut butter within reasonable limits, weigh no more than those who avoid them. Nuts are also a good source of protein and antyaksydantav, vitamins, minerals and fiber and can be a good substitute boiled food when you are hungry.
Friends, drive and you could not handle these texts for the Belarusian drive reader? Our realities are somewhat different. Jerky - what's this mean? -Cured? drive A sticky? A peanut butter drive - is that? A salmon - it healthy or unhealthy? And that salmon farms - that is sold in Belarus? Nothing clear some trash.
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