After four bypass him and Recovery Center of Preventive Cardiology 3rd Department of Medicine - Dep

"Kila gain especially when sedentary lifestyle," believes cabernet Mr. Lev 75 years old. Until worked as a turner and later manager of sports equipment, held a constant weight. Once at work he studied economics at university and moved from the lathe on an office chair, his weight went up at a rate of 3 kg per year.
"The way to lunch - it was sometimes my only move for the whole working day. In the evening, my friends and I had a few beers at home waiting wife with a good dinner ... "As a pensioner's at a height of 161 cm" dragged "almost two hundred pounds ... and also for diabetes, for which he had to several times daily injected insulin. cabernet And it was worse, the regular morning walk with the dog him four years ago suffered a myocardial infarction.
After four bypass him and Recovery Center of Preventive Cardiology 3rd Department of Medicine - Department of Endocrinology and Metabolism, 1st Medical Faculty and General University Hospital in Prague to a consultant on workplace obesity. MD. Martin Matoulek, Ph. D., a patient there except change in diet "prescribed" as well as regular exercise, due to metabolic problems (diabetes) and cardiovascular complications (heart attack) rather under professional supervision. Honest food writing
For two years, three times a week goes by Lev from the housing estate on the outskirts of Prague to the gym VŠTJ Medicina Salmovská street in Prague near Charles Square and an hour there alternately rowing on the treadmill, pedaling on a stationary bike and running on the web. On motion so accustomed that when exceptionally skip exercise him missing.
He also had to reduce the size of servings. Regular recording of everything he ate and drank, it has been found that although her quite healthy, but too much. For breakfast now gives a thin slice of rye bread with a triangle processed cheese, a slice of ham and pepper and a small square of dark chocolate with 72% cocoa. Lunch and dinner, usually some rice with meat and vegetables or purely vegetable food. Svačí fruit, mostly apple. Beer completely surrendered, occassional wine.
Although he remained tummy, but glucose is improved so that he could replace uncomfortable injections of insulin for meals, cabernet and also the risk of another cabernet heart attack or other cardiovascular disease significantly decreased. "And you are too small shirt, of which I grew rowing muscles," he says proudly. Even a small success counts
"The goal of weight loss may not be perfect figure. It's all about reducing your risk of obesity or favorable influence its complications - especially diabetes, high blood pressure and cardiovascular disease, especially the dreaded myocardial infarction, "explains Martin Matoulek why fight obesity sense to get even" one weight category lower. "
"Already ten-pound loss in man weighing 120 kg will help the liver, but mainly it is evidence of his ability and willingness to cooperate with us by doctors for weight loss," says Dr. Matoulek who appreciates the small reduction successes of their patients. Maybe because it alone for about twenty years that addresses obesity, gained well over ten pounds. "If, however, in his weekly program did not have a regular time dedicated to sport, it would be those pounds more," he admits. Bariatric surgery is not a cure-all cabernet
Regularly and long term to pursue physical activity is for people trying cabernet to lose weight important. "It is not enough just to limit food. Organism lower intake adapts, and diet and stops after a certain time function, and weight loss stops "explains an obesity.
When it fails to reduce the weight of a combination of diet and exercise, yet it is desirable to further reduce the risk and complications of obesity (especially threats cabernet hearts) is still high, it is advisable to consider surgical treatment, ie by using some of the methods of bariatric surgery.
"The most common surgery called laparoscopic adjustable gastric banding, in which the upper portion of the stomach around cabernet the slips silicone ring and stomach if throttled. Another type of bariatric surgery cabernet is Laparoscopic Sleeve gastrectomy in which the stomach is surgically reduced by more than half. In another method, gastric bypass, is connected directly to the upper part of the stomach to the small intestine disables the greater part of the stomach of the absorption of food eaten, and thus achieves a higher cabernet weight loss, "describes Dr. Matoulek and notes:
"When you reduce stomach threatens not mind if the patient portion sizes and overeat, the stomach expands again and getting cabernet fat man. Therefore, this type of surgery is only suitable for people being able to follow a diet regime, who moreover in his life do not bulimic episodes, ie episodes of bingeing cabernet from psychological causes. "What falls from the dumplings, return to pot
"The saucer sized coffee saucer slice the dumpling and ask him stacked with sauerkraut and meat juice. Everything from the dumpling falls back into the pot, "describes the transducer portion of its greatest delicacies Mr. Thomas, who underwent cabernet gastric cabernet reduction surgery. Now to look slim man gives his former weight of 140 kg in the context of a sedentary lifestyle and genetic load