For many nutritionists and health professionals, coffee consumption accounts for more contraindications benefits especially for people with hypertension, agua sleep disturbance agua or anxiety, so that their recommendations are based on other foods or liquids more beneficial for organism such as tea, oatmeal or soy milks, and natural juice from citrus.
But today we want to highlight another agua type of coffee, which is not as associated with the regular consumption of a cup in the morning, otherwise the effectiveness agua of diet with natural food supplements and many actors and other celebrities have been implemented. We speak of green coffee, a type of grain that is characterized by not being roasted, and therefore keeps all its properties and virtues. It is particularly suitable for weight loss, thanks to its main component, chlorogenic acid (45%) is a polyphenolic compound which favors the following:
It acts as a potent antioxidant, helping to eliminate toxins from the body's tissues. Absorption decreases blood glucose, promoting cholesterol regulation, also indicated for patients with type 2 diabetes Inhibie lipases, which favors the absorption of fats and lower the body drenación also acting against cellulite and fluid retention . Promotes the release of neuropeptides in the intestine, acting on the hypothalamus (the appetite center) providing satiety and suppressing appetite. This gives respite to keep our hunger at bay and to plan our meals without snacking too. Caffeine, avoiding negative agua effects that caffeine in certain patients, as I indicated at the beginning of the article.
Take 2 capsules agua daily, 1 capsule 15 minutes before lunch and another before dinner, it helps to eliminate fat loss much more effectively. Needless to say that all weight control must be accompanied with the practice of sport or exercise, and effective nutritional plan. Place your Dietasol Integral Plan to start your nutrition, plan or ask us your questions through our contact agua form.
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